Corn Chowder Recipe
-
by
PHS
A good corn chowder makes a fantastic and easy meal. Soups are a great way to have some healthy and nutritional meals. They can be built up with a variety of different vegetables and tailored to the specific tastes of a person. Good nutrition is an important part of taking care of our overall health. Properly balanced diets can help boost our immune systems and keep our energy levels stable. When we eat poorly, we are more likely to be sick more often and struggle with mood swings.
Eating a healthy and balanced diet on a budget is often challenging for more people but it doesn’t have to be. This recipe for corn chowder is a good example of creating a healthy meal that doesn’t break the bank.
Corn Chowder Recipe
- 1 diced onion
- 1 can (10 oz/284 mL) cream corn
- 1 peeled, diced potato
- 1 can (10 oz/284 mL) cream of celery soup
- 1 cup (4.5 oz/125 mL) of skim milk powder mixed with 2 cups (500 mL) of water
- 1/4 tsp (1 mL) of salt
- 1/2 tsp (2 mL) of oregano
- Pinch of black pepper
Combine all ingredients into a large pot on the stove. Bring everything to a boil and then reduce the heat. Stir occasionally and allow soup to simmer until the potato is tender. This recipe will serve 4 people. You can adjust the recipe to a simple potato soap by leaving out the cream corn. The recipe can also be changed up by substituting in another vegetable, like broccoli, for a nice change.
Feed Your Body, Boost Your Immune System
Healthy eating is key in giving your body the nutrients it needs to maintain a healthy and strong immune system. This corn chowder recipe is a good one to keep in your collection of healthy choices because it’s versatile and doesn’t cost a lot to make. Keep building up your knowledge of low-cost recipes and it will be easier to make smarter choices to feed your body and protect your health.
